saw palmetto berries and plant

Saw Palmetto

saw palmetto berries and plantWhat is Saw Palmetto (Serenoa Repens) & is it Really Useful?

Saw Palmetto (Serenoa Repens) is a plant native to the United States south coast that has both medicinal and dietetic properties.

The Saw Palmetto plant can commonly be found anywhere between Louisiana and Florida in the south, and as far north as South Carolina. The plant was aptly named due to it’s long palm like leaves that have ridges on them similar to those of a saw used in carpentry.

The plants grow in patches and can reach height of ten feet or more in warmer climates. The leaves themselves can grow outwards of two feet in diameter.

But the prize of this plant is not it’s saw like leaves but rather the fruit it produces. The plant produces white flowers that in turn produce yellow berries. The berries turn bluish-black when ripe. It is these berries that people collect and are then dried for medicinal use.

The Plant

Palmetto’s use as a medicinal plant has a very long history. There is evidence that the Mayans used Saw Palmetto in some medicinal form as well as a dried food source. And as early as the 1900′s there have been actual documentations of the Seminole Indians native to the American south east using the berries for as an expectorant and antiseptic as well.

Serenoa was listed in the United States Pharmacopeia from 1906 to 1917 and in the National Formulary from 1926 to 1950. Saw palmetto extract is a licensed product in several European countries. Saw palmetto has not been approved by the FDA in the United States to treat any disease, and it should not be substituted for prescription medications.

The most frequent use of the Plant’s berries is as a natural treatment of BPHbenign prostatic hyperplasia in men. BPH happens when the male prostate gland enlarges and cuts of the normal flow of urine. Saw Palmetto’s effects are to shrink the swelling of the prostate and increase urine flow. There are a few reasons as why scientist think Serenoa is so beneficial to BPH.

In Europe about 70% of herbal prostatic medications are prescribed by physicians! In the EU phytomedicines, including the plant’s extracts and preparations are actually considered non-prescription drugs. In Germany and Austria, herbal remedies are the first line treatment for up to 90% of all patients with obstructive urination complaints due to BPH. In Germany, herbal remedies are generally well accepted as part of routine medical practice and are covered by health insurance. This is generally true though out Europe.

There are actually 38 patented preparations containing Serenoa Repens being marketed by European Pharmaceutical firms. In the US, where the plant originates and it’s medicinal purposes have long been known, doctors and insurance companies are slow to research and implement Saw Palmetto into the US health care systems. But this is slowly changing with alternative health advocates demanding more education and coverage from the health industry as a whole and the insurance companies.


American dwarf palm tree, Arecaceae (family), cabbage palm, dwarf palm, Elusan® Prostate, IDS 89, LSESR, PA 109, Palmae (family), palmetto scrub, palmier de l’amerique du nord (French), palmier nain (French), PC-SPES®, Permixon®, Prostagutt®, Prostamol Uno, Prostaserine®, sabal, sabalfruchte (German), Sabal fructus , Sabal serrulata , Sabal serrulata (Michx.) Nutall ex. Schultes & Schultes, savpalme (Danish), saw palmetto berry, Serenoa , Serona repens , Serenoa serrulata , Serenoa serrulata Hook F., Serenoae repentis fructus (Prostasan), SG 291, Strogen®, WS 1473, Zwegpalme.

Side Effects

First I want people to understand something. Yes, Saw Palmetto is a plant that grows naturally in the wilds of the south eastern United States. The berries are picked and processed as an extract to be sold straight to consumers or mixed with other products to create many various medicinal ‘green’ products based on the Saw Palmetto extract.  So are there Saw Palmetto side effects?

But even if you are grabbing the berries yourself and crushing them in your own hands and gulping the juices, it doesn’t mean there can’t be repercussions. My point is, just because it is a natural extract does not make it safe! A lot of people self medicating or looking to natural products only have an idea that because something is all natural it is safe. Remember, Hemlock is all natural as well.

Thankfully the actual side effects of Serenoa Repens are few. But a few do exist and you should be aware of them. Obviously, if you begin to show any sign of side effects while taking Saw Palmetto, immediately see a doctor! Or get to an emergency room at a hospital. There is always the chance your body is allergic to the extract.

“Few allergic symptoms have been reported with these palmetto berries and their extract. A study of people taking the combination product PC-SPES® (no longer commercially available), which includes saw palmetto and seven other herbs, reports that three out of 70 people developed allergic reactions. In one case, the reaction included throat swelling and difficulty breathing.”

There is however documented scientific literature on the side effects of taking Saw Palmetto. The most common occurrences involve the intestines and stomach. Side effects include nausea, stomach pain, constipation, vomiting, diarrhea, or bad breath. An upset stomach caused by taking Saw Palmetto may be reduced through taking the herb with food.

Specific Saw Palmetto Side Effects in Men

Numerous human trials show saw palmetto is most effective when used to help with the decrease in problems of benign prostatic hypertrophy (BPH) specifically. Scientists believe that Serenoa’s effectiveness in this condition is due to the plant’s extract having effects on the body’s response to the sex hormones estrogen and testosterone. Some have have reported difficulty with erections, impotence, tenderness of the breast, testicular discomfort and changes in their overall sex drive.

General Saw Palmetto Side Effects:

  • weakness or fainting;
  • black, bloody, or tarry stools;
  • coughing up blood or vomit that looks like coffee grounds;
  • pain or swelling in your breasts or testicles;
  • chest pain;
  • fast, slow, or uneven heart rate;
  • easy bruising or bleeding; or
  • nausea, stomach pain, loss of appetite, itching, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).

Less serious Saw Palmetto side effects may include:

  • nausea, vomiting, stomach pain;
  • diarrhea or constipation;
  • bad breath;
  • headache;
  • dizziness;
  • sleep problems (insomnia);
  • muscle pain;
  • depressed mood; or
  • increased or decreased interest in sex;


This is not a complete list of side effects and others may occur. Tell your doctor, pharmacist, herbalist, or other health care provider about any unusual or bothersome side effect. You may report side effects to FDA at 1-800-FDA-1088.

Looking Beyond Saw Palmetto Side Effects

It is a fact that like most alternative medicines, the basis of its effectiveness are based on some form of medical studies that are not that well accepted in the formal & conventional medical practice but this does not in any way lower the effectiveness of a truly valuable herb in treating any form of medical illness.

While there is no specific clinical trials that can 100% prove Saw Palmetto’s effectiveness on curing certain diseases, one should also note that no one has proved its ineffectiveness either.  The use of such herbs and, in this case Saw Palmetto, would fall entirely on your beliefs in using alternative medicines.  And although there may be some Saw Palmetto side effects, the evidence seems to suggest that they are few and far between.  In the end, after you have also referred this to your doctor, you will have to decide for yourself what Saw Palmetto side effects there are ad if taking Saw Palmetto is worth it.

Saw Palmetto Pygeum

Once a man gets passed the age of 40, he really needs to begin to be extra cautious when it comes to the health of their prostates which is why some doctors recommend Saw palmetto and pygeum.  A reduction in the production of the hormone testosterone and a rise in the hormone byproduct, dihydrotestosterone coupled with the degeneration of cells brought by aging often cause benign prostatic hyperplasia and prostate cancer.

The FDA’s accepted prescription drugs for both diseases are Terazosin HCL and finasteride.  Both drugs are effective in combating both ailments, but are usually accompanied with side effects like dizziness, impotence and loss of sexual desire unlike Saw palmetto Pygeum.

Three herbs have been supported by scientific research in the symptomatic treatment of benign prostatic hyperplasia (BPH). Saw palmetto is a herb with a long tradition of maintaining a healthy prostate.

Men with BPH reported improved urination after taking saw palmetto supplements for at least six weeks.  Pygeum also provide similar benefits as the drugs mentioned earlier minus their side effects.

The efficacy of saw palmetto and pygeum extract for BPH has been documented in European medical journals.  Furthermore, Saw Palmetto is usually the first medication prescribed by physicians in Europe to begin treatment of BPH.

The combination of both Saw Palmetto and Pygeum is often recommended as an inexpensive, effective, and safe herbal treatment for BPH in alternative medicine worldwide.

Both of these extracts contain essential oils that actively shrink a prostate’s size over time, and several people who have taken the supplement reported a significant improvement in their urinary flow.

What is Serenoa Repens and Pygeum Extract?

Most manufacturers today have blended saw palmetto and pygeum extract to make a more potent combination for the treatment of symptomatic BPH without complications brought on by other man made drugs.

Since the middle of the 1980′s, not less than 10 studies, including double-blinded studies, have confirmed the effectiveness of the extract in helping to alleviate the symptoms of BPH.

Not only is the combination effective in treating symptomatic BPH, a 1991 Italian study also indicated the value of pygeum in giving relief to urinary problems associated with BPH, as well as increasing sexual desires rather than decreasing it.

Some extract products include a formulation of 85% fatty acids and plant sterols in a 320mg saw palmetto extract and 100mg of pygeum extract, with Vitamin D3 and 15mg zinc. Vitamin D3, zinc and selenium are vitamins that help restore sexual functions and prevent prostate cancer.

Consumers must be warned though that the FDA does not yet recognize saw palmetto or pygeum extract supplements as drugs. The American Urological Association with 9,500 members also fears that saw palmetto might mask symptoms of prostate cancer by treating its symptoms.

Invasive prostate cancer may not show evident symptoms until it has grown into a higher stage of cancer. For safety measures, medical advice must be sought first prior to taking Serenoa Repens and pygeum extract to assuage any possibility of prostate cancer. If cancer is not present, both Saw Palmetto and pygeum may be taken to treat BPH.

For Women

Saw Palmetto has not been widely used for women; also, there has not been recorded studies of the product being tested on some of women’s hormonal-related problems such as hirsutism, a condition of having too much hair (in the wrong places) thought to be caused by excessive androgenic levels such as testosterone which is why some people recommend Saw Palmetto for women.

The same goes with the bust-enlarging effects of Saw Palmetto on women; there’s no scientific proof that it does work as a bust-builder product. The promotion of beneficial effects of Saw Palmetto for women for both hirsutism and bust enhancement is merely based on assumptions and theories of the product.

 Why Saw Palmetto for Women?

The troubling disorder of hirsutism in women and the hypothetical effects of Serenoa Repens in females with this condition can be traced to what causes hirsutism as well as what the plant and its extracts has been proven to treat. Hirsutism’s main androgen is testosterone; in men, having a lot of testosterone is normal, but it should not be as much in women. In both women and men, testosterone is transformed into stronger hormone called dihydrotestosterone or DHT. The hormone found in the skin that rouses hirsutism is DHT; therefore, the assumption that reducing DHT will enable the reduction of hirsutism as well.

So where does Saw Palmetto come in? Well, Saw Palmetto have had successful scientific studies that it works well with symptoms of benign prostate hyperplasia or BPH through inhibiting the conversion of testosterone into DHT which is one of the main causes for prostate gland enlargement (BPH); thus, since Saw Palmetto is a DHT inhibitor, it has been assumed to work well with hirsutism as well. These assumed effects of Saw Palmetto for women with hirsutism have not been confirmed nor have there been documented studies to back up the claims.

In the case of bust enhancement effects of Saw Palmetto for women; these are simply based on companies who have created the product for that purpose; but again, no proper scientific investigation or research have been done to support the said effects. Whether there be a real effect on women’s breast, particularly enlarging it, it would still be safer with further professional tests before the product is recommended for that use. Like any other product taken as a medication or supplement, side effects may be present and the greater risk of it without proper product investigation and administration.

Without comprehensive scientific investigations, especially because Saw Palmetto is not broadly recommended for women, the effects of Saw Palmetto on women will remain unclear; and caution in taking the product, particularly those done on mere self-diagnosis, should be carefully considered. It is always best to seek a professional health provider’s advice.


The daily dose used in studies is 160-320mg. It’s not stated whether this is the saw palmetto dose for women, however, it’s not contraindicated as well. Saw palmetto dose for women who are pregnant or are breastfeeding have not been established yet, but since this herb is considered a drug by alternative medicine, it’s safe to seek a physician’s advice prior to taking saw palmetto supplements.

Most drugs and supplements pass through the umbilical cord and the mammary gland, and whereas studies have not yet concluded its effects on the unborn child and breastfed infants, it’s safer to talk with your doctor before taking saw palmetto supplements. Moreover, saw palmetto supplements are unregulated in the U.S. and are not yet recognized by the FDA.

Regardless of the saw palmetto dose for women, saw palmetto supplements are contraindicated to people with bleeding disorders or are taking blood thinners (like warfarin). In general, saw palmetto dose for women should not exceed the recommended daily dose as stated on the product label. The supplements also do not promise therapeutic indications in women. Instead, the product instigates antiestrogenic activity, which makes it unsuitable during pregnancy. For serious adverse effects, it’s safer to discontinue taking the product and consult a physician at once.  Saw Palmetto for women can also be prescribed by a physician.

Saw Palmetto and Effects on Acne

Saw Palmetto ACNE? The results for the benefits of Saw Palmetto on ACNE treatment are still inconclusive, although current research shows Saw Palmetto does have possible benefits.

If you are suffering from acne you should check out Saw Palmetto Acne?  It has been shown in studies that the growth of acne can be related to hormones—such as the excess or lack of a certain hormone, and hormonal changes in the body. This is why adolescence is a common time for many to develop acne, as their hormones rapidly change inside them.

Beneath the surface of the skin are small sebaceous glands, which secrete an oily fluid called sebum. An excess of sebum production can lead to clogged pores and acne. The sebaceous glands that secrete sebum are sensitive to the hormone testosterone (specifically the androgen DHT, which is converted from testosterone) which causes the glands to be over-stimulated and produce and excess amount of sebum… thus a much higher risk of acne. Saw Palmetto Acne.

Because acne can be caused by biological hormones, topical treatments may not always be effective in ridding a person of their acne problem. It may treat surface acne for a time, however the root of the problem will still remain. A topical treatment might reduce the size of a pimple, but if the body is still producing enough testosterone to over stimulate the sebaceous glands and cause an excess of sebum, the acne will keep returning.

Saw Palmetto extract is the extract, or liquid, that comes from the fruit, which is actually the little red berries, from the Serenoa Repens plant. The plant and especially its berries are rich in phytosterols and fatty acids. The plant’s extract extract has been used in a variety of different medicines—traditional, alternative, and eclectic—for several years. Saw palmetto is most commonly used as an alternative medicine treatment for benign prostatic hyperplasia (BPH), which is a benign enlargement of the prostate gland most often found in elderly men. However, it is also used as a possible treatment for a variety of diseases as well as more minor problems such as the treatment of ACNE and other blemishes from pimples on the face and body.

Is Saw Palmetto an Acne Cure?

The intake of saw palmetto extract has been suggested to treat and cure facial and body acne. The correlation between taking saw palmetto and the lessening of acne has never been officially concluded using medical research, however some studies suggest that saw palmetto’s involvement in certain hormone blocking may be the key to understanding the possible “cure” of acne saw palmetto provides.

But as full disclosure, it has still never been clinically proven without a shadow of a doubt that Repens does in fact cure ACNE.  And it is most likely that any scientific data either supporting or dismissing the claim will most likely come from Europe where Pametto is most often used and studied.

A certain amount of testosterone in both men and women is converted to the androgen dihydrotestosterone, or DHT. DHT has been linked to a variety of conditions in men and women, such as male pattern baldness, skin problems, enlarged prostates, and acne. DHT specifically reacts poorly with sebaceous glands that produce sebum, which can clog pores and cause acne.

Saw palmetto inhibits the conversion of testosterone to DHT, thus supposedly limiting the adverse affect DHT has on the sebaceous glands—reducing the amount of sebum produced and, in theory, reducing the amount of acne.

In theory, saw palmetto can effectively help reduce the amount of hormonal acne on a person’s skin. However, it’s important to note that saw palmetto would only show a reduction in hormonal acne… that is, if a person’s acne is not caused by their sebaceous glands reacting to DHT, saw palmetto acne may have absolutely no effect at all.

Should you use saw palmetto to treat acne?

If you believe that the majority of your acne may be caused by hormonal problems, specifically related to testosterone and DHT, then you may decide to give saw palmetto a chance.

There have been few side effects associated with saw palmetto use. A common side effect reported is gastrointestinal discomfort or problems, which might be lessened by reducing the amount of saw palmetto taken, or taking the extract in conjunction with food. Another possible side effect is adverse effects on sex hormones, as saw palmetto does inhibit the production of DHT. If you are using any drugs which have a saw palmetto-like effect, you should not use saw palmetto. Because saw palmetto is an herbal drug, each “batch” may not contain the same precise amount of chemical combinations.

One concern that some have shown regarding saw palmetto is the chemical Beta-sitosterol, which is present in saw palmetto extract. This chemical is similar to cholesterol. High levels of this sitosterol in the blood has been linked to increased severity of heart disease in men who have suffered previous heart attacks.

Some men who have taken saw palmetto have reported the development of extra fatty tissue on their chest (“breasts”) after taking more than 320mg of saw palmetto per day. When the saw palmetto intake was reduced to below 320mg or stopped entirely, this side effect disappeared. There have not been any major female-specific side effects from saw palmetto reported, however some women report having to take an excessive dose to experience any reduction in their acne from the saw palmetto acne extract.

Overall, giving saw palmetto “a try” should not be harmful as long as you recognize the risks of consuming any herbal or alternative drug to treat acne. Consulting a physician before deciding to consume saw palmetto extract would also be recommended, especially if you are taking any other medication which may or may not react with the saw palmetto acne extract.

Can it Cure Hair Loss?

It has been suggested that Saw Palmetto may block some effects of testosterone and therefore may help reduce male pattern baldness in a similar way to the medication finasteride (Propecia®).

Saw palmetto in some medical studies was able to show its positive effects on hair growth. Though not actually something that directly affects the growth of hair, it can help by inhibiting testosterone’s effect on hair loss. Right now there isn’t much conclusive evidence that Saw Palmetto have proven to have comprehensive effects with regards to one’s hair loss. But Saw Palmetto hair loss hair growth is still gaining popularity in the hair-loss market for the claims that have surrounded this herb. By those selling it.

Hair Growth Claims

Anything you read now about hair loss and hair growth, you always seem to find saw palmetto mentioned somewhere with it. It has become popular with alternative medicine practitioners, and in turn they are backing up the claims of its efficiency. Saw palmetto and hair growth claims often find each other side by side. And many who have tried it state that they have actually found Saw Palmetto to be be effective in at least stopping hair loss.

Even if there are contradicting claims of this herb, it continues to gain popular use among many. Perhaps because this for them, is the least costly means of treating their hair loss problems.

Saw Palmetto Hair Loss and Hair Growth Hope

Let’s face it, any medicine that claims to prevent hair loss and promote hair growth is an attractive proposition. One is always on the search for better medicine, or new remedies that can help in one’s quest for a hair re-growth. And a lot of people will be willing to try anything especially when the ‘cure’ is not too expensive and the remedy is an over the counter medicine that one can easily purchase.

The danger though is that such alternative medicines may not have been thoroughly evaluated and their long-term side effects may not have been foreseen. While there are releases of positive studies, these are usually done in short term just long enough to get a good review of the current product at hand.

There has also been anecdotes of Saw Palmetto and regrowth of hair. However, these assumptions have not been clinically proven through controlled scientific studies. This assertion might have been based on advertisements in 1998 that promoted Saw Palmetto usage for stimulating men’s hair regrowth; apparently, it was based on the comparison of Saw Palmetto and a prescription drug called finasteride, which was beneficial for treating BPH and hair loss; therefore the unwarranted supposition of Saw Palmetto to be effective for the two conditions as well.

Hair loss in men or more commonly known as male-pattern baldness is reliant upon the existence of specialized form of testosterone called dihydrotestosterone (DHT), which affects the hair as it grows that result to fewer and shorter hair production; some individual hairs get weaker and tend to fall off through washing or combing the hair. This testosterone that affects male-pattern baldness or hair loss is what is inhibited through the agents found within the berries of the Palmetto plant and used for BPH, which in turn has stirred hypothesis of the connection of Serenoa Repens and regrowth of hair.

The relationship of Serenoa Repens and Hair Loss and the regrowth of hair has absolutely no clinical evidence to back up the theory that the plant’s extract is effective in promoting hair regrowth, or preventing the loss of hair. Although Saw Palmetto has been said to block the effects of testosterone, thus diminishing male-pattern hair loss, further studies are still needed before Serenoa can be recommended for the use.

In Germany, Italy, and France, Saw Palmetto has been extensively prescribed by urologists for BPH treatment. It is however, not agreeable to unsupervised treatment or self-diagnosis; it’s use as a therapeutic alternative, whether for BPH or hair regrowth, has to be conferred with a physician.

In a nutshell, although prostatic ailments and hair loss are linked to DHT, as well as the supposition that lessening DHT in the body will also reduce hair loss, these assumptions have not been verified and the connection of Saw Palmetto and regrowth of hair still needs professional scientific studies.

The problem with any medicine whether it is a prescription one or an alternative one is that there is really not that much reliability to its safeness, as there are also other factors that come into play. And there are actual cases which have shown that even branded medicines that have been approved officially in the medical community proved later on to have harmful effects to the body.

It is just so confusing with so many articles on Saw Palmetto’s effectiveness in hair loss that seem to contradict each other. One study overriding another, another study negating another studies’ results and the situations are confusing and overwhelming leaving the consumers or patients for that matter, at a quandary on the right course to take. Saw palmetto and hair growth what could be the real score for this?

That is why, some go on and risk taking the new medicines out there in the market because the fact of the matter is, no one is in control of when such an official study will be released to back up its claim and if ever it should be released, it is not error-free anyway thus, the tendency of many to grab products that have initially gained good reviews despite the lack of in-depth evaluations.

Saw palmetto hair loss and hair growth may be the right combination no one surely knows. But if you should decide to take one for your hair loss problems, just play it safe and consult your doctor first. Do not self-treat for BPH with saw palmetto.

Saw palmetto may have effects similar to some hormones, and should not be used in pregnant or nursing women, or women who have had or are at risk for hormone-related cancers. Furthermore, Saw Palmetto may interfere with the absorption of iron.

Berries and Extract

Saw Palmetto berries are the heart and soul of any Palmetto extract or medicine.  A famous fruit of a fan palm local to the southeastern part of the US, The plant’s berries, or fruit, act to diminish inflammation, lessen muscle spasms, and boost urine flow, which is a huge benefit for older men suffering from BPH. Europe has been known to use extracts of the Repens berries extensively for the treatment of benign prostatic hyperplasia (BPH), a swelling of the prostate gland. In the US, Saw Palmetto medications in the form of natural herbal remedies and dietary supplements are among the leading ten revenue generators when it comes to monetary sales volumes as compared to all other supplements available.  Quite a feat considering the weight loss industry is in the billions of dollars in the USA alone.

In the past, Palmetto berries were an edible food source among the Native American Indians in the United States’ southeastern region.  It’s assumed through trial and error that the natives of this area found that these red berries supplied not only a food source, but a therapeutic medicinal quality as well.   Treatments for such ailments as genitourinary inflammation, digestive problems, libido deficiency, and dysentery were thought to be kept at bay by the Repens’ berry.

Near the beginning of the 20th century, Saw Palmetto berry extract was listed in early medical journals as an efficient remedy for prostate gland enlargement or BPH, as well as breast disorders in women, swelling in the male urinary tract system, bronchitis, cystitis, and laryngitis.

Serenoa Repens berries active components includes plant sterols, flavonoids, and fatty acids. However, these are probably not the only substances present contained by the berries that have an effect on hormone production, which will take additional scientific studies to exactly establish how the Palmetto berry functions as a medicinal element. Saw Palmetto berries also hold high-molecular-weight polysaccharides that are normally linked to either immune-stimulant or anti-inflammatory effects.

Berries and their Variations

There are different forms of Saw Palmetto berries that can be bought in the market today such as tablets, tea, dried berries, liquid tinctures, powdered capsules, liposterolic extracts, and tablets. When buying these products, make sure to check that the product has been labeled indicating that the contents are standardized, as well as containing eighty-five to ninety-five percent sterols and fatty acids. In an evaluation done by, it was found out that about sixty-three percent of Saw Palmetto leading brands were standardized to the said amount; however, it indicates that as numerous as thirty-seven percent did not. Again, it is very important to read labels to cautiously make sure that the products contain the required standard of fatty acids and sterols, and to buy from trustworthy companies.

Due to the possible side effects and contacts with Serenoa medications, they should only be in use under the direction of a well-informed healthcare provider. As Saw Palmetto have been categorized by The American Herbal Products Association as an especially mild herb of class 1 safety rating, which signifies that it’s safe when taken as directed.

The several benefits of Saw Palmetto berries have been significantly noted, and are still under further studies for more uses. Although it has been found to treat certain conditions, using the product with caution and under a health professionals’ advice is still the best option when you plan on using Saw Palmetto berries to heal yourself naturally.

Saw Palmetto tea & Drinking Your Way to Health

For thousands of years, herbal teas have been recognized to promote overall health and well-being which is why people have begun using Saw Palmetto tea as a herbal tea. Herbal teas contain antioxidants that combat free radicals in our system and help the body purge toxins to achieve cellular renewal. There are hundreds of known herbal teas, many of which are commercially prepared and ready-to-drink.

One of the most widely accepted herbal plants and prepared as tea is saw palmetto. While the saw palmetto tea is considered a tonic drink in itself, other manufacturers in the natural/organic pharmaceutical business make herbal teas with saw palmetto.

 What is  Saw Palmetto Tea?

Saw palmetto is a palm like low-lying shrub that grows in the continents of Europe, Africa and along the coasts of southeastern North America. Its fruits are around the size of olives, which turn purple black when ripe, and form clusters. It is the saw palmetto berry extracts that contain herbal benefits and used for medicinal treatments, among those is benign prostatic hyperplasia (BPH). The medical benefits of saw palmetto in BPH for some people have been backed up by research.

Herbal Teas with saw palmetto Natural/organic manufacturers mix herbal teas with saw palmetto for the drink to provide additional rejuvenating effects than saw palmetto alone. Whilst saw palmetto is known to relieve symptoms of BPH, data have been inconclusive as to Serenoa Repens tea’s ability to shrink the prostate’s size, and since most of its components are insoluble in water. Nonetheless, it’s better to put more weight on the combined health benefits of herbal teas with saw palmetto. Since there are hundreds of herbal plants, manufacturers may differ in the usage of herbal teas with saw palmetto.

Happy Man Tea is a decoction of various well-known herbal plants including saw palmetto intended to improve men’s general health. The herbal plants used in this tea are all organic such as eleuthero root, dandelion root, nettle root, marshmallow root, burdock root, hawthorn berry, saw palmetto berry, fennel seed, oatstraw, as well as a pinch of stevia.

Male Energy Tea with Black Cumin Seed is an energizing tea made with a blend of herbs like ginseng, yohimbe, ginkgo, black (cumin seed), green tea, damiana, echinacea, mint, rose hips, and saw palmetto. Available at

The featured herbal teas with saw palmetto are just some of the products that are a combination of saw palmetto and herbs. However, herbs also have medicinal values and although the possibility of having an overdose is thin, the FDA warns that these combinations may lead to internal bleeding. Hence, consulting a physician is advised prior to the use of  saw palmetto tea.

Saw Palmetto Sales Seventh for All Natural Herbs in the USA

Saw Palmetto was in the top 10 best selling medicinal herbs in the United States for the year 2011, taking the number 7 spot.

Sales of Saw Palmetto accounted for the Seventh largest amount in US dollars according to a study done by the American Botanical Council and SPINS in 2011. The research found that Serenoa Repens was the seventh best selling all natural herb in the US marketplace accounting for over US$ six million in total sales.

These figures do not include the rest of the world. And you must remember, the acceptance of Saw Palmetto as a first treatment for BPH by American doctors is still very low compared to places like Europe where the very first recommended treatment for BPH by licensed physicians is the administration of Serenoa as a first step in treatment.

Furthermore, most patients for clinical use of the Palmetto plant and berries are still held by European firms even though the Saw Palmetto plant is commonly grown in the south eastern part of the United States.

You can find more about their findings here. As well as additional information on the entire Natural Remedy industry.

Saw Palmetto sales grew 3% according to a recent study by SPINS FDM powered by Nielsen. This accounted for over six million dollars in total USA revenues of the all natural herb.

SymphonyIRI, a Chicago-based market research firm, determined herb supplement sales in the mainstream market channel (e.g., food stores, drug stores, and mass-market retail outlets) as being $379,286,600 for 2011, an increase of 6.9% over the previous year. SymphonyIRI’s figure includes grocery stores, drugstores, and mass-market retailers, but it does not include Wal-Mart, Sam’s Club, other large warehouse buying clubs, or convenience stores.
SPINS, a Schaumburg, Illinois-based market research firm, found sales of botanical dietary supplements in the natural and health foods channel to be $251,212,449, an increase of 9% over 2011 sales in this channel. SPINS’ figure does not include sales from the natural foods store Whole Foods Market.
The 5 top-selling herbal supplements of 2011 in the health and natural foods channel, according to SPINS, were flaxseed oil (Linum usitatissimum), grass (wheat and barley; Triticum aestivum and Hordeum vulgare), turmeric (Curcuma longa), aloe (Aloe vera), and milk thistle (Silybum marianum). The top-selling herbal singles of 2011 in the food, drug, and mass-market channel, according to SymphonyIRI, were cranberry (Vaccinium macrocarpon), soy (Glycine max), saw palmetto (Serenoa repens), garlic (Allium sativum), and ginkgo (Ginkgo biloba) leaf extract. Natural foods channel rankings may include some combination herbal products, as SPINS codes sales by primary ingredient.
In the natural channel, total calculated sales for herbal supplements in 2011, according to SPINS, were $251,212,449, representing a whopping 9.0% growth over 2010 sales (Table 5). (SPINS calculated a negative growth of -0.6% in 2010. Nearly one-third of the decline seen between 2009-2010 in the natural channel was due to the decline of açaí fruit-based DS in this market channel.)


Here is the full link to the selected quotes above.

Previous Post
is whey protien good

Is Whey Protein Healthy for You?

Next Post
iron rich foods keep you healthy

Top 50 Iron Rich Foods

Leave a Reply

Your email address will not be published.