Health and Wellness Magazine

Being safe is always an integral part of sexual intercourse, but unfortunately, not everyone practices it. The result is they become exposed to various kinds of sexually transmitted diseases. One very popular example is chlamydia. This is an infection caused by the Chlamydia trachomatis bacteria, passed on through vaginal, oral or anal sex. It’s one […]

A sight for sore eyes is one thing, but a sight with sore eyes is another. Sore eyes, or conjunctivitis, can be serious enough to prevent you from getting a clear view of everything around you. If you suffer from an attack of sore eyes, here are things that you can do to relieve the […]

Every person, young or old, gets hiccups several times during their lifetime; it’s not exactly unpleasant, but having it for too long can be irritating. Fortunately, there are ways on how to cure hiccups, and although not all of them are effective all the time, they’re surely worth a shot! So lets get rid of […]

Bruises are those dark-blue patches under the skin that result from hitting a hard surface too hard. The blood capillaries under your skin break upon impact and blood goes everywhere it shouldn’t. The escaped blood pools under that area of the skin, forming that nasty bruise. Here’s how to cure bruises or at the very […]

Acid reflux is a condition where stomach contents back flow to the esophagus. It’s also called Gastro Esophageal Reflex Disease (GERD). Experiencing this condition once in a while is normal, especially after having a heavy meal. Chronic acid reflux, on the other hand, should be treated promptly as it may cause serious problems. Have a […]

In this day and age of instant everything and quick fixes, we seldom stop and think of what we trade in exchange for fast relief. Dependence on pills for the simplest ailments make viruses and bacteria more resistant to medications. Ingesting too much medicine also introduces many chemicals and toxins that may cause damage to […]

Any person suffering from diabetes knows that maintaining blood sugar level is important to avoid complications. Blood sugar refers to the amount of glucose present in a person’s blood. Glucose serves as the controlling factor for metabolic regulation. Glucose is also the primary source of energy for the body’s cells. If the glucose level in […]

Our ears are very important in our day to day living, but we tend to forget to take good care of them. Make sure that you hear the world clearly by taking good care of your ears. Here’s how. Protect your ears from loud noises. A lot of us are exposed to loud noises that […]

An essential oil is a concentrated, hydrophobic liquid containing volatile aroma compounds from plants. Essential oils are also known as volatile, ethereal oils or aetherolea, or simply as the “oil of” the plant from which they were extracted, such as oil of clove. An oil is “essential” in the sense that it carries a distinctive […]