Health and Wellness Magazine

There comes a time when your child’s baby tooth becomes loose and you have to pull it out. Since this is a must in order for the stronger permanent tooth to grow, you have to assist and coax your child to do this. You don’t need to go to the dentist, and you can do […]

Fertility is a prized possession, particularly to those who plan to start families. The problem is, not everyone is blessed with the ability to produce offspring. You can aid these people in propagating a loved population by donating sperm at a sperm bank. Your donation will be stored in the facility, bound to be used […]

Your Kidneys act as a filtering agent that separate and remove harmful substances in your body. Don’t take these small bean-shaped organs for granted. A kidney problem may result to many complications. Here are some things you can do to take care of your kidneys. Kidney Functions Removes harmful substances in the body Monitors and […]

You might think sitting in front of the computer saves you from a lot of health hazards, but you’re actually prone to one very dangerous condition that might affect you all your life: carpal tunnel syndrome. It’s painful and scary, but don’t worry; here’s how to prevent carpal tunnel syndrome. What You’ll Need: Ergonomic equipment […]

Athlete’s foot is an inconvenient and annoying condition that will come back again and again if you don’t treat and prevent it from happening. Here’s how you can prevent athlete’s foot from happening to you. Always wear a pair of flip flops when you’re in a public area where there’s water involved, like swimming pools […]

  Gout is a form of arthritis that makes joints painful and movements limited. People with high uric acid levels are also advised to lower their uric acid to prevent gout. Here’s how you can do it. Exercise People who suffer from gout are usually obese. Lower your weight by exercising regularly, at least 30 […]

Alzheimer’s disease is characterized by a steady degeneration of brain cells and tissues leading to memory loss and decrease mental capacities. The primary cause of Alzheimer’s is unknown, but several factors have been associated to increase the risk of developing this disease. Here are some facts you should know. Risk Factors The conditions listed below […]

The human body can withstand various amounts of stresses and strains, but it has its limits. When too much pressure is placed on a part of the body that carries a load or exerts force, the bones can break. Fractures can be debilitating injuries especially for people who rely on physical labor to get work […]