Men’s Health

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How to Do a Testicular Self Exam

Testicular cancer is a serious cause for concern among many men. It is also a sensitive topic; outside of jokes and ribbing, not too many men are willing to talk about the state and condition of their testicles. Testicular self-examinations may sound funny and embarrassing at first, but it’s very important to check your testes […]

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Biotin and Biotin Side Effects

Biotin is also called as the Vitamin H which is a part of the Vitamin B complex. All the Vitamin B complex helps in the conversion of carbohydrates from our food to glucose which fuels the body. They help our body in metabolizing the fats & proteins. The vitamin B complexes are essential in order […]

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